Yoga For Weight Loss

Yoga for Weight Loss - The Shilpa's Yoga Destress Programme

Published on Jun 24, 2015
  |Good Health 24/7

Shilpa's Yoga is a systematic program that teaches you various asanas systematically and also explains the benefits of each asana. Each asana is focused on a particular part of the body. This video places special emphasis that helps in weight reduction and calming the mind.


Related Videos you might be Interested...

Jillian Michaels' Weight Loss Tips

Published on Jan 14, 2015
  | Wendy Williams

Fitness expert Jillian Michaels shows us the simple changes we can make to our diets to help us reach our weight loss goals in 2015!

My Top 5 Weight Loss Tips

Published on Jan 14, 2015  | Aja Dang

Happy Tuesday! Here are a my top five weight loss tips for those gearing up for bikini season!

©Copyright - MYYZK, 2009.